Gymnic Classic

Using a Gymnic Classic exercise ball is a great way of improving balance and flexibility while having fun! Suitable for both adults and children, exercise balls can be used for a range of different exercises, from general fitness to treating movement disorders. Improving balance and flexibility is important for all types of sports and helps prevents injuries, reducing the time you are sitting on the side-lines recovering. The exercise ball isn't restricted to training though as it provides a great work-out for the whole body; legs, arms, abdominal and trunk muscles all benefit!

Who Can Make Gains with the Gymnic Classic?

The Gymnic Classic can be used for a general workout or target a specific part of the body, perfect for any user, adults and children alike! Co-ordination and balance is enhanced using the vinyl balls but strengthening and toning can also be targeted . The inflatable exercise balls can be used to work the abdominal, trunk, arm and leg muscles through a variety of different exercises. Available in different sizes, the balls are made with seamless construction to withstand whatever activities they are put through, ideal for group activities.

Features and Benefits of the Gymnic Classic

• Improves flexibility, co-ordination and balance
• Strengthens and tones the body
• Inflatable exercise ball
• Vinyl construction
• Seamless construction for durability
• Ideal for general exercise or group activities
• Colour-coded for different sizes
• Latex free

Sizing of the Gymnic Classic

The distance from the shoulder to finger-tips relates to the diameter of the ball required