Pro11 Foam Trigger Point Yoga Roller

Massage sore muscles, remove built up toxins and increase blood circulation after a long day at the office or after an intense gym session with the Pro11 Foam Trigger Point Yoga Roller. This versatile roller can also be used to treat muscle injuries during physical therapy sessions, or to enhance Yoga, Pilates or sports training.

Who Can Make Gains with the Pro11 Foam Roller?

This roller is suitable for anyone that wants to massage their sore muscles to ease pain and speed up recovery following a workout. It can also be used in the rehabilitation of  muscle injuries, as well as to improve balance during physical therapy, full-body workouts, and sports, Yoga or Pilates training.

About the Pro11 Foam Yoga Roller

The Pro11 Foam Trigger Point Roller is a durable polyethylene foam cylinder with flexible nodules on its surface. These rough nodules provide a massaging effect that soothes and releases muscle tension, enhances circulation and removes toxins to speed up muscle recovery.

Features and Benefits of the Pro11 Foam Trigger Point Roller

• Massages sore muscles and increases circulation
• Removes built up toxins from muscle tissue
• Can be used to enhance a full-body workout
• Ideal for yoga, pilates and sports training
• Suitable for treating sports injuries
• Raised flexible bumps enhance massage
• Features 16 rows of 4 bumps (64 bumps in total)
• Made from expanded polyethylene foam

How to Use the Foam Trigger Point Yoga Roller

This foam roller can be used to massage any part of the body – simply sit or lie with the roller under the desired body part and use your body weight to apply pressure as you roll your muscles along the surface of the roller. By applying more or less weight, you can control the intensity of the massage.