Sissel Pilates Foam Roller Pro

Sissel Pilates Foam Roller Pro

Thanks to its versatility and effectiveness, Pilates has become one of the best exercises you can do at home, in the gym or outdoors. Maximise your Pilates workout with the Sissel Pilates Foam Roller Pro, a sturdy foam roller made of specialised rubber that will help you practise a new range of exercises, as well as massage and stretch your limbs.

What's Included?

• 1 x Foam Roller
• 1 x Exercise Poster

Who Can Make Gains with the Sissel Pilates Roller Pro?

If you enjoy Pilates, but feel like you sometimes aren't getting the proper support to ensure you're benefiting as much as possible from your training, a roller may be just what you need. Possible to be used at a right angle or parallel to the spine, this roller will add versatility to your workout, opening up a range of new exercises to your Pilates routine and boosting the efficacy of your gains.

Features and Benefits Of the Sissel Pilates Roller Pro

• Durable, professional quality foam roller
• Suitable for all levels of Pilates classes
• Expands your exercise options with combined use with other equipment
• Ideal for ITB stretching as well as MELT method to relieve tension on back
• Made from specialised rubber which maintains shape better than hardened foam rollers 
• Latex and phthalate free for those sensitive or allergic to these materials
• Available in 2 lengths
• Exercise poster included

Does Foam Rolling Increase Your Flexibility?

Yes, in recent studies, scientists have found that foam rolling really does boost your short-term flexibility, performance and recovery rate. If that wasn't enough, scientists have found that foam rolling is a way to improve short-term strength and prevent the onset of fatigue.

How Does the Sissel Roller Pro Prevent Injuries?

Using the Sissel Foam Roller regularly will help you prevent muscular and tendon injuries. By massaging your limbs and muscles with the roller, you'll increase circulation and flow of blood to the muscles and encourage your body to heal after rigorous work outs.

How Do I Massage My Body With the Pilates Roller Pro?

Using the Sissel Roller for a massage is a great way to end your Pilates or yoga workout. For an example in massaging your hamstrings, just check out the instructions below:

1. Sit with the roller positioned under your thighs and your arms extended behind you for support.
2. Roll backwards and forwards from above the knee to below your backside.
3. Roll both hamstrings at once or move one leg off to the side to work one hamstring at a time.

Technical Specification

• Diameter: 15cm/ 6"
• Length: 45cm/ 18" or 90cm/ 36" 
• Material: Synthetic rubber
• Colour: Solid blue

Thanks to its versatility and effectiveness, Pilates has become one of the best exercises you can do at home, in the gym or outdoors. Maximise your Pilates workout with the Sissel Pilates Foam Roller Pro, a sturdy foam roller made of specialised rubber that will help you practise a new range of exercises, as well as massage and stretch your limbs.

What's Included?

• 1 x Foam Roller
• 1 x Exercise Poster

Who Can Make Gains with the Sissel Pilates Roller Pro?

If you enjoy Pilates, but feel like you sometimes aren't getting the proper support to ensure you're benefiting as much as possible from your training, a roller may be just what you need. Possible to be used at a right angle or parallel to the spine, this roller will add versatility to your workout, opening up a range of new exercises to your Pilates routine and boosting the efficacy of your gains.

Features and Benefits Of the Sissel Pilates Roller Pro

• Durable, professional quality foam roller
• Suitable for all levels of Pilates classes
• Expands your exercise options with combined use with other equipment
• Ideal for ITB stretching as well as MELT method to relieve tension on back
• Made from specialised rubber which maintains shape better than hardened foam rollers 
• Latex and phthalate free for those sensitive or allergic to these materials
• Available in 2 lengths
• Exercise poster included

Does Foam Rolling Increase Your Flexibility?

Yes, in recent studies, scientists have found that foam rolling really does boost your short-term flexibility, performance and recovery rate. If that wasn't enough, scientists have found that foam rolling is a way to improve short-term strength and prevent the onset of fatigue.

How Does the Sissel Roller Pro Prevent Injuries?

Using the Sissel Foam Roller regularly will help you prevent muscular and tendon injuries. By massaging your limbs and muscles with the roller, you'll increase circulation and flow of blood to the muscles and encourage your body to heal after rigorous work outs.

How Do I Massage My Body With the Pilates Roller Pro?

Using the Sissel Roller for a massage is a great way to end your Pilates or yoga workout. For an example in massaging your hamstrings, just check out the instructions below:

1. Sit with the roller positioned under your thighs and your arms extended behind you for support.
2. Roll backwards and forwards from above the knee to below your backside.
3. Roll both hamstrings at once or move one leg off to the side to work one hamstring at a time.

Technical Specification

• Diameter: 15cm/ 6"
• Length: 45cm/ 18" or 90cm/ 36" 
• Material: Synthetic rubber
• Colour: Solid blue