Escape Fitness Aerobic Riser Platform
Aerobic exercise is a great way to boost speed and increase cardiovascular endurance. Featuring a host of practical features, the Escape Fitness Aerobic Riser Platform is shaped like an octagon to allow for multidirectional step-patterns that improve balance and stamina. This versatile step platform has many practical features that allow the user to get creative with their workouts and inject some variety into their exercise routines.
Please note that in some product images the Risers are shown with the Step Platform. This is not supplied and must be purchased separately.
Who Can Make Gains with the Escape Fitness Riser Platform?
The Escape Fitness Riser is ideal for anyone looking to shred fat and burn calories efficiently. This fun and versatile workout accessory is suitable for people of all fitness levels; whether you're a beginner whose looking to get in better shape, or a seasoned athlete who wants to up their game.
Key Features and Benefits
- Strong polypropylene platform with enough flex to feel superb
- Great way to introduce cardio and muscular endurance to your workout
- Compact octagonal shape for multi-directional step patterns
- Top matt and stabilising feet made from anti-slip thermoplastic rubber
- Combines with additional Risers or the Step Platform to increase height
- Can connect together easily with a firm push
- Smooth rubber surface to allow rotation of feet
- Rivets underneath the platform to hold resistance tubes
- Vibrant green colour with a fresh and sporty design
- Anatomic target to hit for form precision
- Lightweight for easy potability and storage
Who Can Use the Escape Fitness Aerobic Riser Platform?
The Escape Aerobic Riser is a versatile piece of kit that should be a staple in any gymnasium. Suitable for people of all fitness levels, the step platform is fantastic for all kinds of exercises and workout routines, such as:
- Plyometric exercise
- Step training
- Circuit training
- Resistance training
- Weight training
How Do I Use the Escape Fitness Aerobic Riser?
Cleverly designed to support creative workout routines, the Aerobic Riser can be used in a variety of different ways. To give you an idea of what kinds of exercises you can perform, the Escape Fitness team have composed an 11-part series that outlines the full functionality of the Aerobic Step and Riser Platforms. See part one of this tutorial down below.
A bright green target circle sits directly in the centre of the Escape Riser Platform. Challenge yourself by trying to the hit the target on every step for a more intense yet rewarding workout. By implementing correct form in this way, you will reap huge benefits for your overall health and fitness.
To ensure maximum safety, the Escape Fitness Riser is made with anti-slip thermoplastic rubber. The rubber matt on top of the platform provides essential grip so that fast movements can be performed safely and confidently. The stabilising feet at the bottom of the platform are also made from TPR to stop it from sliding out from underneath the user while they're exercising.
Perfect Living Room Workouts
When you're too busy to make it to the gym, the Riser Platform can be used to exercise from the comfort of your own home. Small and light enough to fit in your living room, you can workout in front of the TV to combine your exercise and recreation time.
Step Platform with Two Risers (Sold Separately)
Combines with Resistance Bands
Located at the bottom of the Escape Riser Platform are multiple rivets designed to hold resistance tubes securely in place. This practical feature lets you add resistance training to your workout, giving you the versatility needed to make effective muscle gains.
Increase the Intensity
To make the most out of the Escape Riser, it is recommended to have multiple risers to increase the difficulty of your workout. With multiple platforms, you can stack them on top of one another to increase the height and multiply the challenge. Having multiple Risers at your disposal also allows you to get creative with your circuits by positioning them in any way you see fit.
Compatible with the Escape Fitness Step Platform
Already a brilliant product on it's own, you can enhance the Riser experience by combining it with the Escape Fitness Aerobic Step Platform. This larger platform opens up even more exercises and can be combined with Risers to increase the height or create an incline bench. Examples of how you can configure the Step and Riser are shown below:
- Weight: 1.85kg (4lb)
- Height: 105mm (4.2")
- Width: 434mm (17.1")
- Length: 434mm (17.1")