If you want to supplement your workout with an exciting new piece of equipment, try our Escape Fitness Total Grip Medicine Balls (1kg - 5kg). Excellent for squats, weighted throws and more, the Total Grip Medicine Balls utilise a textured finish for a firm grip, allowing anyone to execute a range of staple training exercises.
Who Can Make Gains with the Escape Fitness Total Grip Medicine Balls?
Medicine balls may look small, but they make a powerful addition to workout routines of all shapes and goals.
- Recovery: Ideal for helping you work through injury, they'll get you back in shape and then in even better condition. Medicine balls can be integrated into a wide range of exercises to suit your recovery while including muscles that otherwise would have gone untouched.
- Strength: Unlike dumbbells that just go up and down, medicine balls focus on flexibility and moving your body to incorporate as many muscles as possible, conditioning your body in a way that a straight lift can't.
- Multi-Faceted Exercise: There are endless ways to use your medicine ball even without drastically changing your usual routine, a sit up with a medicine ball can use over a dozen more muscles than if done without.
- A New Way to Work Out: Medicine balls are unique in that they're one of the few pieces of gym equipment that's designed to leave your hands, and this alone is enough to give your body a whole new way of staying healthy. As most injuries occur at the end of movement, this throw-and-release motion helps prevent injuries in a way that dumbbells cannot.
Features of the Escape Fitness Total Grip Medicine Ball
- Choose from 1kg - 5kg of weight to tailor to your workout
- Endless workout possibilities – users can grip the ball in a variety of different ways
- The hollow interior means our balls can be dropped and bounced against walls without fear of distortion
- Textured rubber dimpled surface offers improved grip
Why Choose the Escape Fitness Total Grip Medicine Ball?
You might be in two minds about purchasing a new piece of gym equipment, especially if this is your first medicine ball. What makes the Escape Fitness Total Grip Ball a true investment in your fitness plan is their ergonomic handles and high quality finish - the fact you can grip an Escape Fitness Medicine Ball with either one hand or both invites a new way of working out, especially when compared with traditional medicine balls.
Specifications of the Escape Fitness Total Grip Medicine Ball
- Weight: 1kg - 5kg (please select your desired weight above)
- Material: Textured Rubber
Escape Fitness Medicine Balls come with a 1 year warranty.