Fitness-Mad Abdominal Support Sit Up Mat

Tone your abs, build your strength and perfect the sit-up with the Fitness-Mad Abdominal Support Sit Up Mat. The Sit Up Mat is used simply by placing it under your back to add support and aid posture in a range of exercises. The curved surface enables you to keep your back aligned so that exercises target and isolate abdominal muscles more effectively.

What's Included?

• 1 x Ab Mat

Who Can Make Gains with the Fitness-Mad Abdominal Support Sit Up Mat?

The Fitness-Mad Ab Mat is ideal for use at home, at the gym, or at the studio. It's the perfect accessory for anyone simply wanting to build or tone their abs, and can also be used by Fit Pros, Pilates instructors, PTs, physios and sports therapists.

Key Features and Benefits

• Ultra-lightweight EVA foam for easy portability
• Non-slip surface for support and user safety
• Ergonomic design to cushion your back

How Does the Abdominal Support Sit Up Mat Work?

It can be tricky to perform ab exercises with the correct alignment and form, but this product helps to keep your back aligned. In turn, you can target your upper, lower or oblique abdominal muscles to strengthen and tone. Simply place the mat under your lower back to use.

Simply place the Ab Mat under your back for extra support

Which Exercises Can I Use the Support Mat For?

The Abdominal Support can be used for a range of exercises, by simply placing it under your back. Take a look at some of our favourites below:

• Sit ups
• V sit ups
• Toe touches
• Side crunches
• Bicycle crunches
• Reverse crunches

Designed for Comfort and Safety

This ergonomically designed mat cushions your lower back, reducing strain. The groove also enables the spine to dip between the sides for extra comfort. The product is created from ultra-lightweight, high-quality, closed cell EVA foam with a non-slip surface to ensure safe and comfortable use.

Technical Specifications

• Length: 38.5cm
• Width: 24cm
• Height: 7cm
• Material: EVA foam
• Care: Wipe clean with damp cloth