Fitness-Mad Black 12kg Kettlebell

This Fitness-Mad Black 12kg Kettlebell is ideally suitable for women with some experience in weight training, as well as male beginners. This solid intermediate weight is perfect for fitness enthusiasts looking to burn calories, tone muscles and boost muscular strength. This Fitness-Mad kettlebell also features an oversized and non-slip handle to ensure that you can keep a strong grip and fluid motion during kettlebell swings.

What's Included?

• 1 x 12kg Kettlebell

Who Can Make Gains with the Fitness-Mad Black 12kg Kettlebell?

The 12kg kettlebell is most suitable for females with some weight training experience. This can also be a good starting weight for men looking to improve their strength and build muscle. 12kg is a superb weight for a range of exercises, including the kettlebell swing and single arm deadlifts.

Key Features and Benefits

• Powder-coated handle for optimal grip
• Oversized handle to allow full, fluid motion
• Heavy-duty vinyl skin for durability

Why Choose a Kettlebell?

There are lots of free weights out there, and it can be tricky working out which one is best for different exercises. Here are some reasons you might want to choose a kettlebell for your workout:

• To improve grip: This Fitness-Mad kettlebell features an oversized and powder-coated handle to improve your grip, strengthening your fingers and forearms.
• To develop cardio fitness: Kettlebells are a great cardio alternative for anyone who hates running! Kettlebell exercises increase heart rate and improve metabolism for effective cardiovascular training.
• To burn fat fast: Swinging kettlebells is high-intensity and burns a lot more calories than people realise, helping you to shed fat.

Looking for a Different Weight of Kettlebell?

If you're looking for a range of kettlebell weights, you've come to the right place. Take a look at the links below to find your perfect kg level from this Fitness-Mad range, or have a browse of our Kettlebells category for more.

Please note that these are only generally recommended uses, and do not apply to all men and women.

Technical Specifications

• Weight: 12kg
• Material: Heavy-duty vinyl skin with powder-coated handle