Fitness-Mad Black Neoprene 4kg Dumbbells (Pair)
Fitness-Mad Black Neoprene 4kg Dumbbells (Pair)Fitness-Mad Black Neoprene 4kg Dumbbells (Pair)Fitness-Mad Black Neoprene 4kg Dumbbells (Pair)Fitness-Mad Black Neoprene 4kg Dumbbells (Pair)

Fitness-Mad Black Neoprene 4kg Dumbbells (Pair)

(Not yet reviewed)
  • Pair of 4kg black neoprene dumbbells
  • Ideal for intermediate females and male beginners
  • Neoprene coating for comfortable and secure grip
  • Also available in 5 other weights (sold separately)
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Fitness-Mad Black Neoprene 4kg Dumbbells (Pair)

The Fitness-Mad Black Neoprene 4kg Dumbbells (Pair) are uniquely designed with flat bottoms to prevent rolling, and neoprene-coated to improve your grip. These free weights are ideal for females with an intermediate level of strength training experience, as well as male beginners.

What's Included?

  • 2 x 4kg Dumbbells

Who Can Make Gains with the Fitness-Mad Black Neoprene 4kg Dumbbells (Pair)?

Fitness-Mad's 4kg dumbbells are suitable for women who are fairly experienced in weight and strength training. They're also generally a superb starting weight for male beginners. These weights are great for use at home or in a gym setting!

Key Features and Benefits

  • Coated in soft neoprene for optimal grip
  • Comes in a pair to enable a range of workout styles
  • Flat bottoms to prevent the weights from rolling around
  • Available in six weights (sold separately) to suit your requirements

How Do I Use the Black 4kg Dumbbells?

The 4kg Fitness-Mad weights are great for helping you to break a sweat and start building muscle. Try the seated dumbbell press to generally work your shoulders, or the Arnold press to build the posterior, lateral and anterior deltoids.

Which Weight of Dumbbell Should I Choose?

With all the options out there, it can be tricky working out which weight dumbbell is best for you. Please see the table below for our recommended uses of the dumbbells in this Fitness-Mad Black Neoprene range.

Dumbbell Weight (kg) Recommended User
0.5kg Physiotherapy & infrequent exercisers
1kg Physiotherapy & female strength training beginners
1.5kg Female strength training beginners
2kg Females with little strength training experience
3kg Females with some strength training experience
4kg Females with good strength training experience & male beginners

Please note that these are only recommended uses, and do not apply to all men and women.

Why Should I Use Dumbbells?

There are lots of free weights out there, so why choose dumbbells? Incorporating dumbbells into your workout routine is a great way to improve your fitness. They activate a range of muscles, encouraging muscle growth and improving flexibility. Dumbbells also increase muscle and joint stability and range of motion.

Looking for More Free Weights?

If you're looking for more ways to enhance your strength, check out our Free Weights category here at Think Sport.

Technical Specifications

  • Individual weight: 4kg
  • Material: Neoprene coating

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