Fitness-Mad Resistance Band Gym Kit

This product is ideal for fitness enthusiasts who often find themselves too busy to go to the gym. The Fitness-Mad Resistance Gym helps you stay in shape even when life gets hectic. The kit features innovative handles for easy and versatile exercise, and is small enough to fit in your pocket for a portable complete solution for your resistance training needs.

What's Included in the Kit?

The Fitness-Mad Resistance Band Gym Kit includes:

• 3 x Resistance Bands (Light, Medium and Strong)
• 1 x Pair of Clips
• 1 x Guide Book

Who Can Make Gains with the Fitness-Mad Resistance Kit?

Like other free weights (such as dumbbells) the bands in this kit provide resistance for your muscles to engage with, in order to fight the tension. This helps to strengthen and build muscles, as well as improving flexibility and general fitness.

Key Features and Benefits

• Compact enough to fit in your pocket
• Includes three bands in light, medium and strong resistance
• Unique design allows you to create seven different levels of resistance
• Combine bands to create loops for leg or tricep exercises

Create Your Personalised Workout

Using innovative handles, the Fitness-Mad Resistance Gym allows you to create 7 different levels of resistance, as well as create loops for leg-to-leg or tricep exercises. The kit includes 3 bands in light, medium and strong resistance, 1 pair of clips and a colour pull-out guide featuring key resistance band exercises, making home workouts easy for anyone.

How Can the Resistance Kit Help Me?

This kit provides an amazing range of resistance possibilities through the use of clips and loops. Benefits include, but are not limited to, the following: 

• Improved mobility: Exercising with resistance bands are great for enhancing flexibility, which helps to fix joint mobility.
• Rehabilitating after injury: Bands can be hugely beneficial for aiding recovery, especially after hip, shoulder and knee injury.
• Enhancing weightlifting routines: Why not try wrapping the band around the end of your weight bar for a more challenging lift?

How To Look After Your Resistance Kit

Resistance bands are made of latex, an organic natural substance, which will break down and deteriorate over time. To reduce the speed of deterioration, protect this product from:

• Extreme temperatures
• Chemicals
• Perfumes
• Sweat and moisture

Resistance bands should be laid flat and dusted with talcum powder from time to time. This prevents the rubber from sticking together when warm and will aid the process of tying and untying the bands.

Technical Specifications

• Dimensions: 150cm x 10cm per band
• Material: Latex rubber

Please note that the bands contain latex. Do not use if allergic.