Fitness-Mad Studio Pro EPP Foam Roller

The Fitness-Mad Studio Pro EPP Foam Roller is super strong, energy-absorbing and lightweight to improve stretches and help relieve muscle tightness. This range of rollers are made from expanded polypropylene (EPP), and can be used before or after exercise.

What's Included?

• 1 x Foam Roller

Who Can Make Gains with the Fitness-Mad Studio Pro EPP Foam Roller?

The Fitness-Mad Studio Pro EPP Foam Roller is ideal for studios, clubs or gyms. Rollers are perfect for stretching and strengthening muscles. The 90cm option is superb for testing balance and core strength.

Key Features and Benefits

• Super strong EPP for durability
• Lightweight design for easy portability
• Three lengths available for workout versatility
• Recyclable material for eco-friendly use

Three Length Options

This foam roller is available in three lengths to suit a variety of workout styles. The two smaller rollers are superb for rolling out the arms, back and legs. The 90cm model is great for Pilates, or you could lay across the full length for stretching and it can also be used to challenge or balance your core strength by standing or squatting on it.

• 30cm Length: For rolling out arms, glutes, hamstrings or calves
• 45cm Length: For rolling out arms, glutes, hamstrings or calves
• 90cm Length: For full-body stretch and to challenge balance and core strength

How Do I Use the Studio Pro Foam Roller?

To foam roll properly, you should lay on an exercise mat with the roller under any targeted area. Simply move your body to enable the tool to roll across the muscle. This is ideal for preparing your muscles for intense exercise, or as a cool-down to avoid post-workout tweaks and strain.

Technical Specifications

• Diameter: 15cm
• Weight:
  • 30cm: 200g
  • 60cm: 300g
  • 90cm: 500g
• Material: EPP (expanded polypropylene) foam