Happy Feet Dynamic Base, Effortless Posture Book by Eric Franklin

The Franklin Method is one of the best alternative exercise therapies for the soul, body and mind. Now you can learn from the man himself with Happy Feet Dynamic Base, Effortless Posture Book by Eric Franklin, the number one book for finding out more about Franklin Method exercises for the feet.

Who Can Make Gains with Happy Feet: Dynamic Base, Effortless Posture?

Since your feet and lower legs support your entire body, keeping them limber and feeling good is imperative for everything you do, whether its sporting performance or just everyday life. This book informs you on how to do just that, providing a comprehensive and easy to read guide to feet and lower leg exercises that will keep you feeling great, and making gains.

What Is the Franklin Method?

The Franklin Method was founded in 1994 and is taught all over the world as a means to relieve stress and encourage positive energy. An alternative science, the method combines dynamic scientific imagery with touch and anatomical embodiment to create lasting positivity in the body and mind using simple artefacts like balls or rollers.

Visual Guide to Using Franklin Balls

Book one in a series of informative lifestyle books by Eric Franklin, Happy Feet Dynamic Base, Effortless Posture takes the reader on a journey through text and visualisations to explain the use of, and how we can incorporate, Franklin Balls with resourceful exercises for the feet.  

Compatible Franklin Tools

• Franklin Method Roller

Technical Specifications

• Type of Book: Paperback
• Language: English
• Number of Pages: 68

The Happy Feet Dynamic Base, Effortless Posture Book by Eric Franklin is normally delivered by Royal Mail.

If placing your order before 14:00 (Monday to Friday), this product is normally dispatched the same day.

If you order this product after 14:00 (Monday to Friday), at the weekend or during a public holiday, your item will be dispatched the next working day.

If you would like up to the second delivery information, please contact the Think Sport Team on 020 7501 1100. Our lines are open between 09:00 and 17:00, Monday to Friday excluding public holidays.