Sissel Balance Wobble Board
Your overall balance is key to everyday well-being and workout effectiveness. Suitable for those with poor motor skills and users who simply want to intensify their workout regime, the Sissel Balance Wobble Board is an easy-to-use plastic balancing board that allows you to simultaneously build core strength and balancing skills.
- 1 x Balance Board
- 1 x Exercise Poster
Who Can Make Gains With the Sissel Balance Board?
The Sissel Balance Board has a host of benefits for both those who love working out and those who want to train their motor skills. Improve your functional motor and balancing skills by trying to hold your stance on the balance board, or incorporate the device into your Pilates programme to challenge your entire body and make some serious gains.
Key Features and Benefits of the Sissel Wobble Board
- Wobble board for balance and proprioceptive exercises
- Made from highly tensile lightweight plastic
- Compatible with a range of Pilates exercises
- Improves coordination, motor functions and concentration
- Strengthens core muscles for improved stability
- Supplied complete with an exercise chart
How Do I Use the Wobble Board?
If you're looking for some tips on how to get balancing with the Sissel Wobble Board, check out the video below:
How Does the Balance Board Improve Flexibility?
By stimulating various types of instability, the Sissel Balance Board is able to work lesser used muscles across the body. This improves not only the user's flexibility but joint strength in the ankles, knees and hips.
Combine with Pilates Workouts For Greater Gains
What makes the Sissel Wobble Board a great piece of kit is the fact you can incorporate any number of Pilates exercises. Whether you're sitting, standing or moving on your hands and knees, the possibilities are endless and the Wobble Board will keep things fresh and exciting every time.
How Does the Sissel Balance Board Prevent Injuries?
Designed to accompany your workout, the multi-functional Sissel Balance Board enhances your motor functions and concentration to leave you feeling stable and motivated. By improving balance and building your core muscle strength, the Sissel Balance Board will prevent falls and injuries and allow you to feel more in tune with your body.
- Diameter: 40cm (16")
- Height: 8cm (3")
- Maximum Angle: 23.5°