Sissel Ball and Band Workout Pilates DVD

Sissel Ball and Band Workout Pilates DVD

(Not yet reviewed)
  • Pilates exercise DVD
  • Workouts using your existing Pilates band and Pilates ball
  • Suitable for all abilities
  • Helps improve core strength and fitness
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Available, dispatched in 1-2 days

£33.99 (inc VAT)
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Equipment such as a Pilates ball or a Pilates band can really enhance your workout. Designed to improve your core strength, posture and overall fitness, they make great companions to a Pilates session. The Sissel Ball and Band Workout Pilates DVD can help you, acting as a handy, motivational guide to show you how to get the most out of your Pilates ball, band and workout in general.

Who Can Make Gains with the Sissel Ball and Band Workout Pilates DVD?

It's all very well to own one or both of these tools, but what if you don't know how to incorporate them into your exercise routine? This DVD is perfect for anyone trying to get into Pilates, or advance their knowledge and abilities, without wanting to shell out money for constant sessions and personal coaching. With the programs laid out in this DVD, anyone can take their Pilates to the next level, improving their health and performance. 

Features and Benefits of the Ball and Band Workout Pilates DVD

  • For use with a Pilates ball and Pilates band (sold separately) to help you achieve a stable core
  • Suitable for all levels - beginners, intermediate and advanced
  • Takes your Pilates to the next level
  • Improve your strength, posture and fitness
  • Progress in Pilates without shelling out for trainers or personal sessions
  • Featuring professional yoga instructor Verena Gewniger

Technical Specification

  • Duration: 60 mins

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