Sissel Dynamic Balance Board
If your core strength and balance are not as strong as they could be, your overall coordination and mobility can be negatively impacted.
The Sissel Dynamic Balance Board is excellent for improving balance whilst simultaneously building your ankle strength. Balance training can help prevent falls and injuries and help you feel more in tune with your body.
Designed to accompany your workout or rehabilitation routine, the Balance Board provides an effective way of increasing proprioception and joint stability.
Who Can Make Gains with the Dynamic Balance Board?
A good workout can leave you feeling pumped and positive. But, with many of us leading busy lifestyles, spending most of our days working, studying or running around the house, it's not always possible to make time for the gym.
Whilst you may be able to squeeze in a run every now and then, this does not really exercise your core muscle strength or balance.
The good thing about the Dynamic Balance Board is that you can conveniently use it at home. So whatever you're busy doing, whether it's slaving over your desk or running after the kids, slotting in a strength and balance workout can become much easier.
Is the Balance Board Made from Sustainable Materials?
The Sissel Balance Board is made from vinyl laminated MDF, and recycled wood fibres and resins. The sphere is made from 'Rubberwood', which is environmentally friendly as it makes use of plantation trees that have already served a useful purpose.
Features of the Dynamic Balance Board
- Wobble board for training of balance and coordination
- Simple and effective way of increasing proprioception
- Used for rehabilitation and sports fitness
- Increases ankle strength, mobility and joint stabilisation
- Multi skill levels - basic to advanced
- Can be used in conjunction with other equipment to increase exercise intensity
- Non flexing HDF board
- Durable non slip surface
- Diameter: 40cm / 16"
- Height: 8cm / 3"
- Maximum angle 20 degrees