SKLZ Adjustable Skipping Speed Rope
Jump ropes are an amazing way to increase your endurance and coordination, so long as your wrists and arms are positioned correctly. The SKLZ Adjustable Skipping Speed Rope is adjustable in length and features a right angle mount, to make positioning yourself symmetrically as easy as possible.
Who Can Make Gains with the SKLZ Adjustable Skipping Speed Rope?
Skipping ropes such as this one are ideal for building your endurance. Endurance is essential for sports such as swimming, football, wrestling, boxing and rock climbing, and a wide range of athletes can benefit from the speed rope. The jump rope is also an effective method of increasing your hand-eye coordination, a useful skill for tennis and other similar sports.
What Are the Key Features of the Adjustable Speed Rope?
- Endurance: Adds intensity to training and builds on your endurance
- Smooth Rotation: Steel rod and ball bearing system for faster rotation
- Positioning: Coated, low-kink cord, comfortable handle and right angle mount enables proper wrist and arm positioning
- Precision Tuned: Engineered for an accurate spin
- Adjustable: Customisable length cord for comfort and convenience
Positioning Your Wrists and Arms
One of the most common misuses of speed ropes occurs when the arms are in the wrong position. It's important that your arms remain symmetrical for proper rope rotation, and that your wrists are the primary rotation drivers. Due to the coated, low-kink cord, right angle mount and adjustable length, the SKLZ Speed Rope makes positioning seem easy!
Another way in which speed ropes can benefit athletes is the associated increase in hand-eye coordination. Jump ropes can even increase activity in the left and right hemispheres of your brain, improving both your spatial awareness and your general mental alertness.
The dual ball bearings and steel rod of the SKLZ Speed Rope allows for rotation at an extremely high speed, pushing your endurance and coordination even further. The rope is precision tuned for spin with knife-point accuracy.