SKLZ SpeedSac Weight Sled
If you're looking for weight-loss or lower-body strength training then the SKLZ SpeedSac Weight Sled will exceed your expectations. Load the sled with the three 10lb weight bags and heave-ho for an improved 40-yard dash time, increased speed and explosiveness.
- 1 x SKLZ SpeedSac Sled with multi-directional ring
- 3 x Durable 10lb Weight Bags
Please note, bags must be filled with high density material such as sand.
Who Can Make Gains With the SKLZ SpeedSac Weight Sled?
The SpeedSac is extremely versatile, working to increase your running speed and lower-body strength, as well as assisting with weight loss. The sandbags can be conveniently removed from the SpeedSac for team sport drills.
What Are the Key Features of the SKLZ SpeedSac Weight Sled?
- Strength Training: Tow the SpeedSac to increase strength and endurance
- Speed: Improve your 40 yard dash speed by targeting lower body muscle-groups
- Adjustable: Adjust weight resistance by adding or subtracting the three 10lb bags
- Handles: Use the handles to perform upper and lower body strength exercises, such as front raises and lunges
- Leash: Belt can be adjusted in length to accommodate athletes of any size
What Are the Benefits of Sled Training?
The concentric nature of weight sled exercises will prevent you from becoming sore while you increase your lower body strength, speed and endurance. In fact the SKLZ SpeedSac can help you to lose body fat more quickly and efficiently when compared to aerobic training methods. The handles feature allows you to use the weight sled for upper body training, with exercises such as front raises or lunges.
What Are the Advantages of Sandbag Weights?
Sandbags have many advantages over regular weights. They can easily be removed from the sled and incorporated into training drills such as load carries. They're less likely to cause injury when dropped, suiting them for fast-paced plyometric exercises.
Where Should I Use the SpeedSac Sled?
The sled can be used in both outdoor and indoor settings. It's suitable for grass, turf or wood, but use on other surfaces may damage the product.