SKLZ Trainer Medicine Ball
Where could be a more convenient place to print a fitness program than on the fitness equipment itself? The SKLZ Trainer Medicine Ball has been printed with a EXOS designed series of exercises, engineered to develop your core strength, rotational power and throwing skills.
Who Can Make Gains with the SKLZ Trainer Medicine Ball?
Med balls engage your core muscles, improving the hitting, swinging and throwing skills important in sports such as tennis. Training with the ball will also develop your overall core strength and power. The trainer ball is designed for those who need some help getting started, the clear illustrations indicating exactly how to target specific muscle groups.
What Are the Key Features of the SKLZ Trainer Ball?
- Athletics: Trains upper body and core strength to improve hitting, swinging and throwing skills
- Guidance: Illustrated exercises are printed directly onto the ball, clear visuals show how to add strength to specific muscle groups
- Full Body Exercise: Layer exercises together for a full body strength-building workout
Who Can Benefit From the Trainer Med Ball?
If you've begun strength training and need some guidance then Trainer Med Ball is an ideal choice. The clear illustrations demonstrate the right exercises to target specific muscle groups for those who are still learning. The exercise program has been designed by EXOS, the leader in human performance, and the Trainer Med Ball makes a great addition to the equipment of any gym.
Who Are EXOS?
EXOS is an American athletics company which focuses on the proactive health and performance of elite athletes. They supported training for 60 London Olympics contestants, including 24 gold medal winners and they have been named the "most innovative company in sports".
Full Body Fitness
No matter what the primary muscle group you're targeting, medicine muscle balls force your core muscles to engage. Med balls are ideal for improving your overall level of fitness. Medicine balls teach you how to absorb force and how to redirect it, allowing you to use your full power on every plane of motion.