SKLZ Weighted Vest
The SKLZ Weighted Vest will help you increase strength and endurance without disrupting your freedom of movement or technique. The soft weights are both sufficiently flexible to bend with your movement, and are evenly distributed to avoid unnecessary discomfort.
Who Can Make Gains With the SKLZ Weighted Vest?
Modify common exercises, running, and sports such as football by donning the weighted vest. It will comfortably and evenly distribute extra weight over your body, pushing your speed, endurance and strength to their limit. When you take the vest off for real-life games you'll feel lighter and your performance will improve in leaps and bounds.
What Are the Key Features of the SKLZ Weighted Vest?
- Variable Resistance: Distributes between 1lb to 10lb, adjustable in half pound increments
- Comfort: Flexible weights that bend with your body for freedom of movement, even distribution of weight to avoid discomfort
- Breathability: Made from reinforced nylon mesh for breathability
- Adjustable: Velcro belt adjusts to fit athletes of most sizes
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What Are the Advantages of Weighted Vest Training?
When you add to your body weight by donning a weighted vest it alters the way your muscles function during workouts. Your body is forced to exert more force, depleting energy and increasing your oxygen intake. As your body adapts to these factors your strength and cardio results will improve.
When Should I Use the SKLZ Weighted Vest?
Weighted vests are ideal for bodyweight exercises, plyometrics and cardiovascular training. Many athletes use it as part of their sport's training. Following is a list of sports which the weighted vest is a suitable training aid:
- Track and field
- Basketball
- Football
- Volleyball
- Swimming
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