Tiger Tail Happy Muscles Guide Book

Tiger Tail Happy Muscles Guide Book

(Not yet reviewed)
  • Trouble-shooting guide with over 250 muscle knot illustrations
  • Contains pain patterns, knot locations and self-help treatments
  • Easy-to-follow format covers all muscle groups from head to toe
  • 80 pages
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£18.99 (inc VAT)
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The Tiger Tail Happy Muscles Guide Book is the missing puzzle piece to your self-massage! Having the tools to massage your muscles is all well and good, but if you don't know the best way to do so, and the best areas to target, then you won't be getting the most out of it. The Happy Muscles Guide Book shows how best to utilise your massage equipment for reduced aches and pains, and fully-functioning muscles.

Who Can Make Gains with the Happy Muscles Guide Book?

The Happy Muscles Guide Book is ideal for anyone using foam rollers or other similar massage devices, especially the Tiger Tail range! A simple yet effective book, it comprises 80 pages containing over 250 images demonstrating the locations of knots (trigger points), thereby allowing you to get the most out of your rolling sessions.

Features and Benefits of the Tiger Tail Guide Book

  • Features more than 250 pain-mapping muscle knot illustrations
  • Also shows pain patterns, trigger point locations and self-help treatments
  • Gives you the power to make pain go away and get back to action
  • Covers all muscles groups from head to toe, for a comprehensive product
  • Easy-to-follow format makes it simple to get the most out of your rolling

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