Treat Your Own Neck by Robin McKenzie (3rd Edition)

Treat Your Own Neck by Robin McKenzie (3rd Edition)

(Not yet reviewed)
  • Written by a world-renowned physiotherapist
  • Helps you treat neck pain to get you back in the gym
  • Clear and easy-to-follow directions
  • Outlines active exercise and prevention techniques
Available, dispatched within 1-2 days  

Available, dispatched within 1-2 days

£14.99 (inc VAT)
Earn 14 Points (What's this?)

We all know how neck pain can seriously affect our lives, keeping us out of the the gym and forcing us to under perform in our chosen sports and activities. But it doesn't have to. Treat Your Own Neck by Robin McKenzie (3rd Edition) is a self help book that provides valuable information and exercises for anyone suffering with neck pain. It outlines active patient exercise and prevention programmes for various types of neck pain, providing education and understanding to help prevent recurrence of symptoms, and keep you at your best.

Who Can Make Gains with Treat Your Own Neck by Robin McKenzie (3rd Edition)?

Almost nothing can affect your training and fitness as much as neck pain. It can make even simple movements harder, less effective or downright impossible. This book is designed to alleviate these problems without the need for expensive physical therapists, chiropractors or bulky corrective equipment. Through postural changes, ergonomics and simple exercises, Robin McKenzie will get you back in the gym, ready to bust through your fitness goals. 

Features and Benefits of Treat your Own Neck by Robin McKenzie (3rd Edition)

  • Self help book to help you treat your own neck pain
  • Written by world renowned physiotherapist
  • Helps your treat neck pain to get back in the gym
  • Clear, easy to follow instructions
  • Outlines active exercise and prevention techniques
  • Get your full range of motion back
  • Eliminate pain associated with the neck

Who is Robin McKenzie?

No-one knows more about alleviating this all-too-common complaint than Robin McKenzie. The world-renowned physiotherapist and author has dedicated his working life to finding innovative and effective solutions to neck ailments. Currently used by leading physiotherapists worldwide, this book is the comprehensive guide to do-it-yourself back and neck treatments, and is the only book you'll ever need to combat your neck pain and stiffness.

Be the first to Write a Review for this item!

Don't hesitate to get in touch!

For further information about the Treat Your Own Neck by Robin McKenzie (3rd Edition), please contact the Think Sport team on 020 7501 1100, Monday to Friday, 9.00am until 5.00pm, or send us a message instantly using the form below. We'll respond to your enquiry personally as soon as we can.

Name *
Email Address *
Your Message *

£0.00
Search: