TriggerPoint GRID VIBE Plus Vibrating Foam Roller
Massaging your body with a foam roller is one of the best ways to release muscular tension and unlock your body's potential, however traditional foam rollers often break with extensive use, and often fail to reach the right points. Ideal for all athletes and gym-goers, the TriggerPoint GRID VIBE Plus Vibrating Foam Roller delivers a deeply penetrating, vibrating massage, with four available frequencies and a patented multi-density foam surface.
What's Included?
- 1 x Orange Vibrating Foam Roller
- 1 x AC Charger
Who Can Make Gains With the TriggerPoint GRID VIBE Plus Roller?
If you're looking for a an effective self-massage and want the best value, it's time to choose the TriggerPoint GRID VIBE Roller. Suitable for athletes and gym-goers of all shapes and sizes, the TriggerPoint GRID VIBE combines four vibration frequencies with a patented three-dimensional shape to boost next day recovery, athletic performance and opportunity for gains.
Check out the VIBE Roller's distinct features in the video above
Does Foam Rolling Increase Your Flexibility and Performance?
Recent studies suggest that foam rolling really does boost your short-term flexibility, performance and recovery rate. Further still, scientists have found that foam rolling is a way to improve short-term strength and prevent the onset of fatigue.
Features and Benefits of the TriggerPoint GRID VIBE Massage Roller
- Four available vibration frequencies that are ideal for pain relief and muscle relaxation
- Patented multi-density GRID surface is excellent for improving blood circulation
- Accelerates muscle recovery, allowing for increased mobility and flexibility
- Smaller 3.5-inch diameter allows for targeted pain-relief to deep layers of muscle tissue
- Great for pre-workouts by helping relieve muscle pain and tightness before physical activity
- Measures 12 x 3.5 inches and weighs 2.5lb
- Rechargeable battery lasts up to two hours
- Cordless and rechargeable for your needs
- AC charger included
- Backed by 1 year limited warranty
How Do I Use the TriggerPoint GRID VIBE Roller?
The TriggerPoint GRID VIBE Roller is easy to get started with. For an example in massaging your back, we would recommend:
- Lying on the floor with the foam roller positioned under the lower part of your back.
- Moving up and down, so the roller moves with you back and forth.
- The ridges will knead your back, releasing lactic acid and encouraging fresh blood to flow into your muscles.

How Does the TriggerPoint GRID VIBE Roller Prevent Injuries?
Using the TriggerPoint GRID VIBE Roller is one of the best ways you can prevent muscular and tendon injuries. The contoured ridges of the GRID roller combine with the VIBE's vibrating power to stimulate swollen and aching muscles, boosting blood flow and circulation to kick-start your body's healing process.
What Sizes Is the TriggerPoint GRID VIBE Roller?
The TriggerPoint GRID VIBE Roller is sized as the following:
- Size Dimensions: 12" x 3.5" (LxW)

How Is the TriggerPoint GRID VIBE Foam Roller Made?
This foam roller uses TriggerPoint's classic GRID patented multi-density surface to channel blood and oxygen through multiple pressure points. With four vibration frequences and a 3.5 inch diameter for a targeted surface area, the GRID VIBE provides a massage twice more effective than traditional foam rollers.
Technical Specifications
- Weight: 2.5lb
- Length: 12"
- Width: 3.5"