Yoga-Mad Lightweight Yoga Strap

Yoga straps, also known as yoga belts, are useful in assisting to attain correct postures. The Yoga-Mad Lightweight Yoga Strap provides the required tension of a pose without straining the user. This belt is ideal for normal use at home or in the yoga studio, but is not recommended for binding asanas or other uses where extra strength is required.

What's Included?

• 1 x Yoga Strap

Who Can Make Gains with the Lightweight Yoga Strap?

Regular yoga practice is a great way to improve fitness and build muscle, by tensing and stretching the body. A yoga strap is usually used to help yogis ease into tricky poses. The strap is usually used for upright poses to increase balance and strengthen muscles. It's great for enabling the user to practice poses with the correct alignment, without the risk of injury.

Key Features and Benefits

• 100% cotton construction for comfort
• Adjustable length for pose versatility
• Metal D-ring closure for securing adjusted length
• 3 colour options to suit all users

How Do I Use the Yoga-Mad Strap?

Yoga straps can be used for a range of benefits, including the following:

• Lengthening: Taking the Bow Pose for example, you may find it tricky to reach your feet on your first tries. By holding one end of the strap, and wrapping the other around the dorsum of your foot, you can hold your feet without damaging your spine. This gives your legs a wider range of motion to reach higher.
• Aligning: A yoga strap can help correct your alignment in poses such as Navasana and Down Dog. The strap allows you to feel how the poses should be properly performed. For the Navasana, you might have one end of the belt around the soles of your feet, and the other around your upper back to perfect the pose.
• Building strength: Once you get a feel of how a pose should be performed, this will help you build up strength to practice it as you will be working the correct muscles.

Available in 3 Colour Options

The Yoga-Mad Lightweight Yoga Strap is available in 2 colour options – grape, natural or navy – to suit your personal preferences. Simply select your desired colour from the drop-down menu at the top of the page.

Technical Specifications

• Length: 2m
• Width: 38mm
• Material: 100% cotton with metal D-ring