Happy Feet Dynamic Base, Effortless Posture Book by Eric Franklin
The Franklin Method is one of the best alternative exercise therapies for the soul, body and mind. Now you can learn from the man himself with Happy Feet Dynamic Base, Effortless Posture Book by Eric Franklin, the number one book for finding out more about Franklin Method exercises for the feet.
Who Can Make Gains with Happy Feet: Dynamic Base, Effortless Posture?
Since your feet and lower legs support your entire body, keeping them limber and feeling good is imperative for everything you do, whether its sporting performance or just everyday life. This book informs you on how to do just that, providing a comprehensive and easy to read guide to feet and lower leg exercises that will keep you feeling great, and making gains.
What Is the Franklin Method?
The Franklin Method was founded in 1994 and is taught all over the world as a means to relieve stress and encourage positive energy. An alternative science, the method combines dynamic scientific imagery with touch and anatomical embodiment to create lasting positivity in the body and mind using simple artefacts like balls or rollers.
Visual Guide to Using Franklin Balls
Book one in a series of informative lifestyle books by Eric Franklin, Happy Feet Dynamic Base, Effortless Posture takes the reader on a journey through text and visualisations to explain the use of, and how we can incorporate, Franklin Balls with resourceful exercises for the feet.
Compatible Franklin Tools
Technical Specifications
- Type of Book: Paperback
- Language: English
- Number of Pages: 68