Serola 60" Sacroiliac Belt for Back Pain

Lower back pain, hip pain and pelvic instability are common issues for active individuals. Whether you're an athlete or you enjoy shaking the dust off at the gym after work, the Serola 60" Sacroiliac Belt for Back Pain is a slightly longer version of the traditional Serola Sacroiliac Belt that offers a tried and tested way to relieve stress, strain and instability across the pelvis for individuals with wide hips.

The Serola 60" Sacroiliac Belt for Back Pain treats lower back pain, sacroiliac pain and joint instability which are common issues for runners, weightlifters and cross-fit enthusiasts. Designed for wear around the lower back (either under or on top of your clothes), the breathable belt supports your back, helping correct the biomechanics of your joints.

What's Included?

• 1 x 60" Serola Belt

Who Can Make Gains Using the Serola 60" Sacroiliac Belt for Back Pain?

Designed for individuals with wider hips, the Serola Sacroiliac Belt for Back Pain does everything the standard size Serola Belt does. Perfect for pulling tired and worn out ligaments inward to prevent instability and back pain, the Serola Belt is a tried and tested way to relieve hips instability, lower back pain and discomfort during exercise and pregnancy.

Suitable for use during exercise, the 60" Serola Belt can be adjusted and tailored using highly customisable straps to further enhance comfort whilst you're working out. Tried, tested and loved by our customers, we're sure you'll find instant relief when exercising if hip and pelvic instability are preventing you reaching your potential.

How Does a Serola Sacroiliac Belt Work?

The 60" Serola Belt is a slightly larger version of the standard size Serola Sacroiliac Belt. Both belts are designed to hold the sacroiliac joint together so the likelihood of it opening beyond normal between treatments is greatly reduced.

During injury recovery and rehabilitation, the Serola Sacroiliac Belt holds the sacrum to the ilia with the proper tension, so that, during exercises, as you bring the ilia backward, it carries the sacrum with it. The ligaments are not stressed and the joint remains intact, which is critical for proper rehabilitation. Too much or too little tension will create muscular spasm and inhibition.

Sizing Information for the Serola 60" Sacroiliac Belt

This version of the Serola Sacroiliac Belt is designed for people with wider hips. This version features a 60" circumference, providing the same support as the traditional belt, only for larger users.

To determine which Serola Belt is right for you, we recommend first taking a look at the sizing information for the standard version of the Serola Belt. If your hips exceed 52" (132cm) in circumference, this 60" version is the right variation for you.

Are Other Sizes Available?

If this 60" variation the belt does prove too larger for you, click here to view the standard version of the Serola Belt.

Key Features and Benefits of the Serola Belt

• Larger circumference is perfect for individuals with wide hips
• Compresses and supports the sacroiliac joints to relieve stress and instability
• Provides the correct balance of resilience and resistance, re-establishing normal joint motion
• Supports the base of the spine and increases strength in the back, hips and legs
• Manufactured using cool, breathable material for comfortable extended wear
• Slim and lightweight to reduce irritation
• Widely used within the NHS and by professional sports teams

Who Can Use This Sacroiliac Belt?

Since the Serola Sacroiliac Belt offers support to the base of the spine, strength is increased throughout the back, hips and legs to greatly reduce the risk of injury. Users of the Serola belt include:

• Maternity Units
• Physiotherapy Clinics
• Gyms
• Physios
• Sports Teams

Which Conditions Is the Serola Belt Suitable For?

The Serola Sacroiliac Belt is suitable for a range of conditions affecting your lower back. This includes:

• Disc herniation
• Facet syndrome
• Hip degeneration
• Lateral canal stenosis
• Pubic symphysis dysfunction
• Sacroiliac joint dysfunction
• Sciatica

Can I Wear My Serola Belt Under Clothing?

The Serola Sacroiliac Belt has been engineered with a low profile and lightweight design. This makes it the ideal choice for wear underneath clothing. If you prefer to wear your belt over a light t-shirt or vest, you can do that as well.

What Is the Serola Sacroiliac Support Belt Made From?

The Serola Belt is comprised of two parts, the first being a non-elastic layer that is very similar to neoprene. This non-slip layer is highly breathable, hypoallergenic and soft.

The second layer is an elastic membrane comprised of elastic pull straps which fasten after the first layer is pulled tight. This layer provides additional compression and resilience and can be adjusted based on personal preference.

Can I Wear the Serola Belt While Sleeping?

Yes, wearing the Serola Sacroiliac Belt during sleep can and enhance comfort and significantly improve the quality of your sleep if you suffer with pelvic instability. If you tend to awake feeling sore and tight across your hips and pelvis, wearing a Serola Belt during the night could give you the much needed support and compression that your body is crying out for.

Can I Wear the Serola Belt Whilst Exercising?

Yes, you can (and should!) wear the Serola Belt whilst exercising and performing any strenuous activities that involves bending, lifting or twisting. Wearing the belt while exercising ensures that the sacroiliac joint is protected, minimising the chances of sustaining an injury.

Can I Wear the Serola Belt During Pregnancy?

During pregnancy, your ligaments and hips expand under hormonal influences. This can cause your pelvic structure to weaken, which can cause the back muscles to tighten and the stomach muscles to loosen.

By stabilising the pelvis, the Serola Belt takes the pressure off the sacroiliac and symphysis pubis ligaments, allowing the muscles in the area to work normally without spasm or pain. Therefore, the tight back muscles relax and the loose belly muscles firm up to both help support the baby during pregnancy, and help shrink the hips after delivery.

How Long Can I Wear My Serola Sacroiliac Belt for?

The Serola Sacroiliac Belt can be worn 24 hours a day, seven days a week and is even suitable for wear whilst sleeping! There are no limitations to how long the belt can be worn and wearing the belt for long periods of time should not cause negative effects or induce discomfort. If pain or discomfort arise, we recommend adjusting the position of your belt until discomfort subsides.

How Do I Wash My Serola Belt?

The Serola Belt should be hand washed using a light detergent or soap in cold water. Rinse well to remove soap residue from the small open cells in the foam, then line dry. Do not under any circumstances machine wash your belt as this cause shrinkage which will compromise the effectiveness of your support.

What Is the Width of the Belt?

The 60" variation of the Serola Belt is 3" (8cm) wide, matching the width of the standard size model.