Harbinger Weight Lifting Head Harness
The neck isn't the first place people think to start with their strength training, however strengthening your neck can both improve your posture and reduce chances of injury. The Harbinger Weight Lifting Head Harness features synthetic shearling padding for total comfort, and both the nylon webbing and 30" steel chain are highly durable.
Who Can Make Gains With the Harbinger Weight Lifting Head Harness?
The harness helps to strengthen the muscles in your neck in a safe way. Not only can this improve your posture, resulting in long term health benefits, but the neck harness is of particular use to boxers. Strong neck muscles increase your ability to withstand the impacts to the head which are a constant with MMA, boxing and other similar sports.
Key Features
- Strengthening: Strengthens the muscles in your neck
- Durable: Abrasion resistant nylon webbing for durability
- Comfortable: Synthetic shearling padding for comfort
- Adjustable: Fully adjustable sizing for an exact fit
- Chain: Speed clip steel chain for quick release
Why Should I Strengthen My Neck?
It's common to see boxers using harnesses to strengthen their necks, as they need to be resilient to high impact hits to the head. Strengthening your neck muscles will help to prevent injury and improve your posture for long term health benefits. If you suffer from neck ache from persistent computer use, strengthening your neck muscles will help.
How Should I Use the Harbinger Weight Lifting Harness?
Affix the harness to your head and adjust it until it fits correctly. Next attach a free weight to the end of the 30" (76cm) steel chain, with speed clip for quick release. Lie down on a platform such as a bench, and slowly lift your head to look upwards, strengthening the muscles in your neck.
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