Training Guides

27 February 2024
Wimbledon 2024 – Top 5 Products for the Tennis Court

It's that time of year again. With the Wimbledon Championships beginning, the country will once again go tennis mad. While the weather might try its best to spoil proceedings, we're all set up for a hard fought tournament once again. Will Andy Murray do it again this year, or will he become Scottish again? Can Djokovic win for a third year in a row? Will Roger wear a cardigan?

1 January 2024
Best HIIT Workout Equipment 2024

Looking for a more intense and exciting workout style? Look no further than HIIT to burn calories, boost strength and enhance fitness. Read on to discover the Best HIIT Workout Equipment around.

8 December 2020
Our Guide On How To Use a Foam Roller

Foam rolling is a proven method for muscular recovery and boosting athletic performance In this blog we're going to look at some ways you can utilise your roller to target specific muscles, as well as some of our best foam rollers here at

1 Comment25 January 2019
Knee Injuries Infographic - Everything You Need to Know

An injury to a joint is an athlete's worst nightmare – at best, your training regime is affected and at worst, you could be out indefinitely, unable to reach your previous levels. Needless to say, if you do suffer a knee injury, it is of paramount importance to ensure that you are doing all that you can to aid recovery. See our fantastic infographic to find out the dos and donts of knee injuries.

12 August 2018
Comparison: Treadmill vs Outdoor Running

While all runners agree that running is good for you, there is a serious debate going on about who is actually doing it right – outdoor runners or gym rats? Here at Think Sport we have decided to put a stop to all the fighting with this final showdown that will announce the winner once and for all.

5 June 2018
Why everyone should do resistance training

With so many myths and misconceptions about resistance training going around, it is important to know the facts. That is why here at Think Sport, we have decided to put together this short crash course about resistance training and its many benefits.

25 May 2017
Easy foam roller exercises you can do at home

If you've never heard of foam rollers or if you just have no idea why you would want use one, your life is about to be turned upside down. Check out our short guide to some of the most popular foam rolling exercises you can do at home, all by yourself.

11 May 2016
Rehband - Fuelling elite fitness

If you're at the top of your game, you're going to need all the help you can get to make sure you stay there. Professional athletes put their bodies through a lot; especially the ones who have to handle heavy weights. With all this strain on the body, athletes need to make sure they're properly protected, and this is why top athletes choose Rehband.

2 February 2016
Compression garments for athletes

If we asked you to consider compression garments, your grandmother may spring to mind. Those beige coloured old stockings used to combat varicose veins, right? But it’s not just the elderly or frequent fliers who benefit from compression garments – in fact, they can be really useful to athletes.

2 February 2016
Top 5 products for a great home workout

You might think that you need to go to the gym to get that ripped physique you’ve always dreamed of, yet while the weights and machines have their benefits, they’re not the be all and end all of staying fit and healthy. You might be short on time or you might not want to fork out on a gym membership. Whatever the reason, there are still plenty of options available to you.

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