Knowledge Centre

Recovery isn't always a straight path, especially if you have suffered a knee injury and are longing to return to your fitness lifestyle. Recover in both style and comfort with the Donjoy Quick Fit Hinged Knee Brace, now available for a discounted price for a limited time only.

Foam rolling is a proven method for muscular recovery and boosting athletic performance In this blog we're going to look at some ways you can utilise your roller to target specific muscles, as well as some of our best foam rollers here at ThinkSport.co.uk.

To help you find the best free weights, we at Think Sport have partnered with Escape Fitness, one of the UK's most trusted weights manufacturers, to compile a list of Our Best Free Weights.

Calisthenics is fast-becoming one of the best ways to work out your body with a limited set of equipment. In this blog, we're going to check out the best Calisthenics Equipment. Read on to find out more.

Yoga and Pilates are some of the most popular workout routines in the world right now. Join us as we take a look at the Best Yoga and Pilates Accessories.

An injury to a joint is an athlete's worst nightmare – at best, your training regime is affected and at worst, you could be out indefinitely, unable to reach your previous levels. Needless to say, if you do suffer a knee injury, it is of paramount importance to ensure that you are doing all that you can to aid recovery. See our fantastic infographic to find out the dos and donts of knee injuries.

While all runners agree that running is good for you, there is a serious debate going on about who is actually doing it right – outdoor runners or gym rats? Here at Think Sport we have decided to put a stop to all the fighting with this final showdown that will announce the winner once and for all.

So, you’ve finally decided to dust off that old bike of yours and hit the road? Just stepping into a bike store can be an overwhelming experience if you’re not sure what exactly it is that you’re looking for. Fear not. Here at Think Sport, we’ve prepared a clear and concise guide that will help find out exactly what you need to step up your game and hit your cycling goals for the year.

Part of the appeal of sports is that it can be exciting and unpredictable. However, it does come with its unique set of risks. Everyone knows the more active you are, the more likely injury will become. Here at Think Sport, we've compiled a list of some of the most unconventional injuries incurred by sportspeople, and how you can avoid making the same mistake.