Best Braces for Knee Pain 2021
Thursday, 11 March 2021 | Sam
We all experience aches and pains, but sometimes these can be indications of a condition or an oncoming injury. We use our knees every day to facilitate our movement in the world; whether you're an athlete, travelling on your commute to work, or simply unloading the car, your knees are used to control mobility and anchor your weight. That's why it's imperative to protect your knees against further injury by recovering the right way – with a knee brace.
What Does a Knee Brace Do?
A knee brace is a support that you can wear on a painful or injured knee. To encourage recovery, braces offer a variety of functions, including compression and stabilisation, which can be used to prevent knee injuries and boost recovery time.
Finding A Knee Brace For You
Here at Think Sport, we work alongside a broad range of trusted manufacturers in the medical community, so our knowledge of "what works for who" is rooted in both fact and experience. If you know what you're looking for, here are the types of knee braces we are going to cover:
Best Knee Brace for Meniscus Injuries
Donjoy Quick Fit Hinged Knee Brace for Knee Recovery
What Is a Meniscus Injury?
Both of your knees have two C-shaped cartilage pieces that act as a cushion between your shinbone and your thighbone. Tearing one of these pieces of cartilage results in a torn meniscus, leading to pain, swelling and stiffness. You also might feel a block to knee motion and have trouble extending your knee fully.
Editor's Review: Meniscus injuries can take 6-8 weeks to heal using conservative methods, but unfortunately this often takes a lot longer. With the Donjoy Quick Fit you can meet your meniscus recovery goals on time with a personalised rehabilitation process, as you can adjust your compression level or shift the doughnut hole for focused recovery.
Best Knee Brace for Running
Rehband Rx Original Neoprene Knee Sleeve (7mm)
Should I Wear a Knee Brace While Running?
Yes you should! Knee braces are an excellent way to reduce the impact and repetitive strain that running causes on knee joints. They are also useful for relieving enough pain and ensuring enough support to facilitate moderate exercise required for recovery, or your ongoing health.
Editor's Review: Drawing on a combination of powerful stabilisation, compression and neoprene warmth, the Rehband Rx Original Knee Sleeve boosts muscle energy around the knee joint to ensure explosive power and acceleration as you run. This phenomenal sleeve will help you recover from runner's knee and prevent injuries from reoccurring.
Best Latex-Free Knee Support for Anterior Knee Pain
BioSkin Q Brace Knee Support
What Is Anterior Knee Pain?
Anterior pain is a unique type of knee pain that occurs in the front and centre of the knee. It can be symptomatic of many different problems, including weak or overworked muscles, inflammations and tendon or kneecap injury.
Editor's Review: Completely free of latex and neoprene, the BioSkin Q Brace Knee Support offers anterior knee support with reduced user irritation and discomfort. Its innovative 8 strap system along with its effective "T" strap allow for user-controlled traction to prevent further injury.
Best Webbed Knee Brace for Osgood-Schlatter Disease
Donjoy Reaction Knee Brace
What Is Osgood-Schlatter Disease?
Typically occurring in boys aged 12-14 and girls aged 10-13, Osgood-Schlatter disease causes a painful bump to appear on the shinbone below the knee. It often occurs in children and adolescents experiencing growth spurts, especially if their sport involves running and swift changes in direction.
Editor's Review: Without compromising the wearer's range of motion, the Donjoy Reaction Knee Brace uses external webbing to dampen and redistribute knee joint impacts. This helps reduce shock targeted in a specific area, preventing the climate for Osgood-Schlatter disease and further irritation.
Best Compression Knee Brace for Arthritis
Bauerfeind GenuTrain S Knee Brace
Do Knee Braces Work for Arthritis?
Yes, knee braces can help you take the pressure off the part of your knee joint most affected by arthritis, while also helping to relieve pain through compression. If you suffer from buckling knees as a result of arthritis, a knee brace can help you stand and move around with renewed confidence.
Editor's Review: Easy to wear beneath clothing for all day use, the Bauerfeind GenuTrain S Knee Brace provides active support for arthritis sufferers, reducing pain and inflammation around the knee joint. With a flat-fitting design, the GenuTrain will relieve pressure, provide cushioning, and stimulate circulation to promote healing.
Support Your Knees the Right Way
We hope you've found our blog "Best Braces for Knee Pain" useful and informative. If you're looking for more knee supports, why not check out our Knee Support & Braces category?