Best Braces for Knee Pain 2024

5 January 2024

We all experience aches and pains, but sometimes these can be indications of a condition or an oncoming injury. We use our knees every day to facilitate our movement in the world; whether you're an athlete, travelling on your commute to work, or simply unloading the car, your knees are used to control mobility and anchor your weight. That's why it's imperative to protect your knees against further injury by recovering the right way – with a knee brace.


It's important to diagnose your knee pain with a GP or doctor

What Does a Knee Brace Do?

A knee brace is a support that you can wear on a painful or injured knee. To encourage recovery, braces offer a variety of functions, including compression and stabilisation, which can be used to prevent knee injuries and boost recovery time.

Finding A Knee Brace For You

Here at Think Sport, we work alongside a broad range of trusted manufacturers in the medical community, so our knowledge of "what works for who" is rooted in both fact and experience. If you know what you're looking for, here are the types of knee braces we are going to cover:

Best Knee Brace for Meniscus Injuries

Donjoy Quick Fit Hinged Knee Brace for Knee Recovery

What Is a Meniscus Injury?

Both of your knees have two C-shaped cartilage pieces that act as a cushion between your shinbone and your thighbone. Tearing one of these pieces of cartilage results in a torn meniscus, leading to pain, swelling and stiffness. You also might feel a block to knee motion and have trouble extending your knee fully.

Donjoy Quick Fit Hinged Knee Brace for Knee Recovery

Editor's Review: Meniscus injuries can take 6-8 weeks to heal using conservative methods, but unfortunately this often takes a lot longer. With the Donjoy Quick Fit you can meet your meniscus recovery goals on time with a personalised rehabilitation process, as you can adjust your compression level or shift the doughnut hole for focused recovery.

Key Benefits:

  • Compression: Patella ring offers compression to aid in recovery
  • Comfort: Lycra panel offers unhindered movement without pinching
  • Protection: Hinges protect your meniscus from lateral impacts
  • Fit: Finger loops allow for an easy fit as and when required 

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Best Knee Brace for Running

Rehband Rx Original Neoprene Knee Sleeve (7mm)

Should I Wear a Knee Brace While Running?

Yes you should! Knee braces are an excellent way to reduce the impact and repetitive strain that running causes on knee joints. They are also useful for relieving enough pain and ensuring enough support to facilitate moderate exercise required for recovery, or your ongoing health. 

Rehband Rx Original Neoprene Knee Sleeve (7mm)

Editor's Review: Drawing on a combination of powerful stabilisation, compression and neoprene warmth, the Rehband Rx Original Knee Sleeve boosts muscle energy around the knee joint to ensure explosive power and acceleration as you run. This phenomenal sleeve will help you recover from runner's knee and prevent injuries from reoccurring.

Key Benefits:

  • Unique 2-panel Design: Provides excellent impact resistance
  • Anatomic Shape: Optimal range of motion to joint injuries
  • Versatile: Designed for varied movements, whether you sprint or jog
  • Blood Flow: Neoprene encourages blood flow to enhance recovery 

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Best Latex-Free Knee Support for Anterior Knee Pain

BioSkin Q Brace Knee Support

What Is Anterior Knee Pain?

Anterior pain is a unique type of knee pain that occurs in the front and centre of the knee. It can be symptomatic of many different problems, including weak or overworked muscles, inflammations and tendon or kneecap injury.

BioSkin Q Brace Knee Support

Editor's Review: Completely free of latex and neoprene, the BioSkin Q Brace Knee Support offers anterior knee support with reduced user irritation and discomfort. Its innovative 8 strap system along with its effective "T" strap allow for user-controlled traction to prevent further injury.

Key Benefits:

  • Reduced Allergies: Zero irritant materials i.e. latex and neoprene for universal use
  • Ultima: Patented material offers 18 - 20 mmHg dynamic compression
  • Lightweight: Feel light on your feet without succumbing to regular brace fatigue 
  • T-Strap: Dynamic patella tracking control helps prevent over-extension of the joint 

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Best Webbed Knee Brace for Osgood-Schlatter Disease

Donjoy Reaction Knee Brace

What Is Osgood-Schlatter Disease?

Typically occurring in boys aged 12-14 and girls aged 10-13, Osgood-Schlatter disease causes a painful bump to appear on the shinbone below the knee. It often occurs in children and adolescents experiencing growth spurts, especially if their sport involves running and swift changes in direction.

Donjoy Reaction Knee Brace

Editor's Review: Without compromising the wearer's range of motion, the Donjoy Reaction Knee Brace uses external webbing to dampen and redistribute knee joint impacts. This helps reduce shock targeted in a specific area, preventing the climate for Osgood-Schlatter disease and further irritation.

Key Benefits:

  • Shock Absorption: Webbed membrane redistributes impact shock 
  • Comfort: Under sleeve and mesh backing remain highly breathable throughout extensive use
  • Support:  Dual axis hinges offer additional support and stabilisation for the joint
  • Awareness: First rate compression and close-fitting design boost proprioception 

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Best Compression Knee Brace for Arthritis

Bauerfeind GenuTrain S Knee Brace

Do Knee Braces Work for Arthritis?

Yes, knee braces can help you take the pressure off the part of your knee joint most affected by arthritis, while also helping to relieve pain through compression. If you suffer from buckling knees as a result of arthritis, a knee brace can help you stand and move around with renewed confidence.

Bauerfeind GenuTrain S Knee Brace

Editor's Review: Easy to wear beneath clothing for all day use, the Bauerfeind GenuTrain S Knee Brace provides active support for arthritis sufferers, reducing pain and inflammation around the knee joint. With a flat-fitting design, the GenuTrain will relieve pressure, provide cushioning, and stimulate circulation to promote healing.

Key Benefits:

  • Anatomic Fit: High performance fibres ensure neuromuscular stabilisation
  • Massage: Viscoelastic pads provide massaging effect to stimulate blood flow
  • Breathable: Cooling material remains comfortable during ongoing use
  • Stabilisation: Joint splints enhance mechanical stabilisation of knee

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Support Your Knees the Right Way

We hope you've found our blog "Best Braces for Knee Pain" useful and informative. If you're looking for more knee supports, why not check out our Knee Support & Braces category?

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