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Rest & Recovery

Beds & Mattresses

Beds & Mattresses

Recovery is one of the most vital things to do to keep your body in top form. Whether you're recovering from an injury or just from a marathon workout session, it's key that you have the right surface under you, supporting you in all the right places. Our range of beds and mattresses do exactly that: provide comfort and support when you're aching all over.

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Cryotherapy

Cryotherapy

Cryotherapty (more commonly known as icing) is a great way to aid recovery. Because cryotherapy reduces swelling and inflammation by constricting blood vessels, it helps to reduce the soreness of muscles after workouts and to reduce pain caused by injury. This makes recovery much easier and much less painful, giving you the confidence to continue your training.

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Cushions & Support

Cushions & Support

Cushioning painful parts of your body after an injury or hard workout helps to support the muscles and joints, reducing pain and making it easier for them to heal so that you can get off the bench and back on the field. Our range of cushions and supports for rest and recovery are designed to provide the support you need to get past your injury.

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Heat Packs & Sprays

Heat Packs & Sprays

Heat therapy is a great way to help with long term injuries. The warmth from heat therapy helps to expand blood vessels, helping the blood to get more oxygen and nutrients to the damaged joints, muscles and tendons. This both helps to reduce the pain they're causing and helps them to heal, and it can even help to increase your range of motion, making you more flexible and nimble.

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Ice Packs & Sprays

Ice Packs & Sprays

Ice packs are a fantastic way to deliver targeted cold therapy to a specific area of your body, ideal for a sprain or strained muscle. Because the cold reduces blood flow in the targeted area, it reduces the inflammation and pain. It's most effective immediately after you get the injury, so it's always better to be prepared.

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Massage Equipment

Massage Equipment

Massaging problem areas of your body helps to reduce knots in muscle, making them more flexible and pliable. This makes massage a great solution for reducing muscle aches and pains, but you needn't go to an expensive massage parlor. Our range of massage equipment has been designed to enable you to massage your body on your own and give yourself much-needed pain reduction.

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Massage Oils

Massage Oils

If you're working to deliver a great sports massage, it's important that you have the right oils and lotions available to you. Being able to effortlessly move your hands over skin to properly work out muscle knots while sealing in the skin's moisture, making it more malliable and easier to massage are vital to delivering a great massage.

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Medical Bags

Medical Bags

When out and about, be it on the pitch or out in the great outdoors, it's vital that you can get the care and medical attention you need in case of a medical emergency. These medical bags have been designed to carry a range of quick-response medical equipment such as straps, cooling sprays and gels to help you get past your injury and back into the game as soon as possible.

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Rollers

Rollers

Rollers may sound like the thing your grandma puts in her hair to get that killer perm, but they're also an important part of any exercise kit. They come in a wide variety of forms, from soft foam to firm plastic, to do a variety of different things for you. They can help reduce muscle pain, increase flexibility and can even help with aching feet.

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Strapping

Strapping

Kinesiology taping is a popular and effective strapping method and can work wonders for a wide variety of different injures, and even for general muscle pain. Conditions like tennis elbow, Achilles tendonitis and even turf toe can massively benefit from strapping and taping. Kinesiology tape works because it's almost exactly as elastic as human skin, which means there's no binding or constriction of movement.

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TENS Machines

TENS Machines

TENS machines deliver short, targeted electrical signals through electrodes attached to your skin. While this might seem a little bit like the work of Dr. Frankenstein, the electrical impulses actually help to directly reduce the pain signals going to your brain. This enables your muscles to relax, and because TENS machines are so small, you can use them when you're out and about, wherever you are.

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Warm Down

Warm Down

Just as its important to warm up before exercise, it's also important to warm down afterwards. Warming down allows your body to return back to it's natural state, reducing your heart rate, preventing blood pooling in veins and increasing the rate at which lactic acid leaves your muscles. Doing a proper warm down using the right equipment can even help speed up recovery.

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