Bootdoc Step-In Stability Sports Insoles for Medium Arches
 Bootdoc Step-In Stability Sports Insoles for Medium ArchesBootdoc Step-In Stability Sports Insoles for Medium Arches 

Bootdoc Step-In Stability Sports Insoles for Medium Arches

(Not yet reviewed)
  • Heel stabilising insoles for feet with medium arches
  • Ideal for all sports, including winter use for skiing
  • Anatomic dampening in the heel and base of 5th metatarsal
  • Supplied as a pair and available in large range of sizes 
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£30.99 (inc VAT)
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Bootdoc Step-In Stability Sports Insoles for Medium Arches

To reach your fitness goals, it's important to keep your feet healthy and supported. Bootdoc Step-In Sports Stability Insoles for Medium Arches offer cushioned protection and a stabilising heel cup to safely distribute pressure for maximum comfort, even during the most dynamic activity. With a mesh coating that promotes both warmth and airflow, they're all-weather insoles, suitable for a huge variety of sports.

What's Included?

  • 1 x Pair of Bootdoc Insoles

Who Can Make Gains with the Bootdoc Stability Sports Insoles?

Looking for maximum foot stability? These insoles are designed especially to enhance performance and support during sports, constructed with dampening material and a heel cup for optimal stability. To keep your feet hygienic and warm, the insoles feature a mesh coating which both repels odour and reflects heat back to the foot.

Key Features and Benefits

  • Dampening material for wear on a range of surfaces
  • Improved heel cup for enhanced stability
  • Ergonomic construction specially designed for medium arches
  • Flexzones in arch to optimise dexterity and performance
  • Mesh coating repels odour and reflects heat back to the foot
  • Available in a range of sizes to suit most users

Sizing Information for the Bootdoc Stability Insoles

These insoles are available in six different sizes that should suit most adults. To find your best size, simply match your shoe size to the table below and select your preferred option from the drop-down menu at the top of the page.

Size UK Shoe Size Length (mm)
Extra Small UK Size 2 - 3 227mm
Small UK Size 3.5 - 5 247mm
Medium UK Size 5.5 - 7 267mm
Large UK Size 7.5 - 9 287mm
Extra Large UK Size 9.5 - 11 307mm
XX-Large UK Size 11.5 - 12.5 317mm

Which Sports Are These Sports Insoles Suitable For?

The Stability Insoles have flexible arches, as well as a heel cup that prioritises safety and stability. This enhances comfort and performance in a range of sporting activities including but not limited to:

  • Football
  • Rugby
  • Cricket
  • Running
  • Athletics
  • Basketball 
  • Netball
  • Hockey
  • Tennis
  • Hiking
  • Skiing

Yes that Includes Winter Sports!

These insoles provide year-round sports support in any weather and are designed with the rigours of winters sports in mind. This includes:

  • Downhill skiing
  • Snowshoeing 
  • Nordic walking
  • Snowboarding

If you want to be sure of their reliability, it may help to know that Bootdoc is the official insole supplier for the Austrian Ski Team!

Austrian Ski Team with Bootdoc Insoles

How Supportive Are the Stability Insoles for Medium Arches?

These insoles are designed with flexzones in the arch that both enhance dexterity whilst ensuring full support. The improved heel cup further supports and stabilises the foot.

What Are Medium Arches?

In feet with medium arches, the layout of the bones, tendons and ligaments reflects the theoretical norm. The pressure below the foot is distributed over the 3 main support points: heel (20%),big toe base joint (17%), small toe base joint (13%). A mid arch insole offers optimum pressure distribution for this type of foot, while stabilizing and cushioning.

Bootdoc Mid Arch Insoles

Do These Insoles Offer Insulation?

These insoles feature a premium mesh top cover, which reflects heat back to the feet to keep them toasty warm during winter sports. This cover is also laced with silver threads that help to reduce odour.

What Are Step-In Insoles?

Bootdoc Step-In Insoles are ideal for playing sports. They are anatomically shaped according to the three-arch concept to ensure a good fit. 

What Is the Effect of Dampening Insoles?

These Bootdoc insoles feature anatomic dampening in the heel and at the base of the 5th metatarsal. This is ideal for reducing foot pain and fatigue, which is usually caused by vibrations on hard and unforgiving terrains. Dampening material helps to dampen vibration whatever the surface, allowing energy to either dissipate or return after impact.

What Is the Volume of the Stability Insoles?

These insoles have a mid volume, meaning they take a medium amount of room in your footwear.

Which Other Options Are Available?

The following Step-In Stability Insoles are available in the three-arch concept:

For easy identification, each insole is colour-coded on the top (footprint symbol) and the bottom (dominant colour). As shown below, low arch insoles are indicated with green, medium with blue and high with orange.

Bootdoc colour coding

Technical Specifications

  • Construction: Step-In Flex-Full-Shell
  • Top Cover: Grip-Mesh with Anti-Odour Function
  • Product Code: 01-0400-163-x

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The Bootdoc Step-In Stability Sports Insoles for Medium Arches are normally delivered by Royal Mail or by DPD next working day courier.

If placing your order before 14:00 (Monday to Friday), this product is normally dispatched the same day.

If you order this product after 14:00 (Monday to Friday), at the weekend or during a public holiday, your item will be dispatched the next working day.

If you would like up to the second delivery information, please contact the Think Sport Team on 020 7501 1100. Our lines are open between 09:00 and 17:00, Monday to Friday excluding public holidays.