Bootdoc Step-In Stability Sports Insoles for Medium Arches

To reach your fitness goals, it's important to keep your feet healthy and supported. Bootdoc Step-In Sports Stability Insoles for Medium Arches offer cushioned protection and a stabilising heel cup to safely distribute pressure for maximum comfort, even during the most dynamic activity. With a mesh coating that promotes both warmth and airflow, they're all-weather insoles, suitable for a huge variety of sports.

What's Included?

• 1 x Pair of Bootdoc Insoles

Who Can Make Gains with the Bootdoc Stability Sports Insoles?

Looking for maximum foot stability? These insoles are designed especially to enhance performance and support during sports, constructed with dampening material and a heel cup for optimal stability. To keep your feet hygienic and warm, the insoles feature a mesh coating which both repels odour and reflects heat back to the foot.

Key Features and Benefits

• Dampening material for wear on a range of surfaces
• Improved heel cup for enhanced stability
• Ergonomic construction specially designed for medium arches
• Flexzones in arch to optimise dexterity and performance
• Mesh coating repels odour and reflects heat back to the foot
• Available in a range of sizes to suit most users

Sizing Information for the Bootdoc Stability Insoles

These insoles are available in six different sizes that should suit most adults. To find your best size, simply match your shoe size to the table below and select your preferred option from the drop-down menu at the top of the page.

Which Sports Are These Sports Insoles Suitable For?

The Stability Insoles have flexible arches, as well as a heel cup that prioritises safety and stability. This enhances comfort and performance in a range of sporting activities including but not limited to:

• Football
• Rugby
• Cricket
• Running
• Athletics
• Basketball 
• Netball
• Hockey
• Tennis
• Hiking
• Skiing

Yes that Includes Winter Sports!

These insoles provide year-round sports support in any weather and are designed with the rigours of winters sports in mind. This includes:

• Downhill skiing
• Snowshoeing 
• Nordic walking
• Snowboarding

If you want to be sure of their reliability, it may help to know that Bootdoc is the official insole supplier for the Austrian Ski Team!

How Supportive Are the Stability Insoles for Medium Arches?

These insoles are designed with flexzones in the arch that both enhance dexterity whilst ensuring full support. The improved heel cup further supports and stabilises the foot.

What Are Medium Arches?

In feet with medium arches, the layout of the bones, tendons and ligaments reflects the theoretical norm. The pressure below the foot is distributed over the 3 main support points: heel (20%),big toe base joint (17%), small toe base joint (13%). A mid arch insole offers optimum pressure distribution for this type of foot, while stabilizing and cushioning.

Do These Insoles Offer Insulation?

These insoles feature a premium mesh top cover, which reflects heat back to the feet to keep them toasty warm during winter sports. This cover is also laced with silver threads that help to reduce odour.

What Are Step-In Insoles?

Bootdoc Step-In Insoles are ideal for playing sports. They are anatomically shaped according to the three-arch concept to ensure a good fit. 

What Is the Effect of Dampening Insoles?

These Bootdoc insoles feature anatomic dampening in the heel and at the base of the 5th metatarsal. This is ideal for reducing foot pain and fatigue, which is usually caused by vibrations on hard and unforgiving terrains. Dampening material helps to dampen vibration whatever the surface, allowing energy to either dissipate or return after impact.

What Is the Volume of the Stability Insoles?

These insoles have a mid volume, meaning they take a medium amount of room in your footwear.

Which Other Options Are Available?

The following Step-In Stability Insoles are available in the three-arch concept:

• Stability Insoles for Low Arches
• Stability Insoles for Medium Arches (This Version)
• Stability Insoles for High Arches

For easy identification, each insole is colour-coded on the top (footprint symbol) and the bottom (dominant colour). As shown below, low arch insoles are indicated with green, medium with blue and high with orange.

Technical Specifications

• Construction: Step-In Flex-Full-Shell
• Top Cover: Grip-Mesh with Anti-Odour Function
• Product Code: 01-0400-163-x

Delivery

This item will be dispatched by Royal Mail, DPD courier, UPS courier or other similar courier.

The estimated delivery time for this item is usually displayed at the top of the page before adding the product to your basket. For products marked "In Stock Now", these will normally be dispatched either on the same day (if placed before 14:00 on a working day) or the next working day.

Please contact our Customer Care Team on 020 7501 1100 for an up-to-the-minute delivery expectation for this product.

UK Delivery Charges

Certain orders delivered to the UK are subject to a delivery charge; refer to the table below for more information. Please note that all values are listed including VAT.