BungyPump Number One Hiking and Stretching Poles (4kg Resistance)
If walking and hiking are your thing, there's no better training assistance tool than BungyPump Number One Hiking and Stretching Poles (4kg Resistance). Featuring an ergonomic Nordic design and a 4kg resistance level that is accessible to all abilities, BungyPump Training Poles can also be used as a stretching and rehabilitation aid once your walk or hike are over.
What's Included?
- 1 x Pair of BungyPump Poles
Who Can Make Gains With BungyPump Number One Hiking and Stretching Poles?
These versatile training poles are able to be applied in a number of high work-out functions that keep you fit and healthy. Read about them here, or watch the video included at the bottom of the page.
- Nordic Walking: Take a hike and start walking with BungyPump's poles, their inbuilt suspension makes power-walking all the more powerful
- Full Body Workout: Do lunges, ab workouts and tons more with BungyPump's product
- Rehabilitation and Stretches: Use the 4kg resistance to complete a series of high intensity stretches that will keep you limber and agile, or help you recover from injury
How Do BungyPump Hiking Poles Work?
BungyPump is a unique brand of training pole. With inbuilt suspension that allows you to lose weight in a fun and effective way and an ergonomic design, they are all about functionality and maximising performance on hills.
Their inbuilt suspension eliminates jarring from downward thrusts, which prevents over-exertion of the elbows and shoulders while pressure is alleviated on the hips and knees. The poles provide resistance every time you press down, activating the upper and lower body to ensure you are reaching your full potential and helping to tone your upper body.
How Do I Adjust the Poles to the Right Height for Me?
In order to maximise the benefits you receive from any hiking aid, it's vital that you adjust their height before use. To do this, simply twist the bottom and middle part of the pole until the end of the pole is approximately level with your chest. To tighten the pole in place, simply reverse the twisting action you used when loosening.
See the BungyPump Walking Poles for Yourself!
Key Features
- Length is adjustable between 115 - 155cm, making them suitable for most heights
- Ergonomically formed handle made from EVA with strap to prevent droppage
- Upper Part of Shaft is ABS copolymer with a 30mm diameter
- Lower Part of Shaft is made from aluminum
- Tungsten tip for lasting quality
- Natural rubber foot suitable for walking on harder surfaces
How Do BungyPump Poles Aid With Cardio?
When you hike, it's not just your legs that put the work in to propel the body forward. Your arms and upper body play a massive part in generating the power that results in creating forward motion. BungyPump Poles make sure none of this energy goes to waste by absorbing the downward thrust of your arms, creating an extra level of resistance that burns additional calories whilst you move.
Which Other BungyPump Hiking Poles Available?
Please view the list below to see which other BungyPump Hiking Poles are available:
Who Can Benefit from Using the BungyPump Walking Poles?
When training with BungyPump, 90% of the body's muscles are activated with up to 77% increase in calorie burn in comparison to regular walking. They train both strength and fitness simultaneously, making them ideal for weightlifters, athletes and casual walkers alike, whilst still being soft enough on the shoulders and elbows to allow both younger and older people optimal use.
What Colours Are Available?
These Training Poles are available in black.
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