TheraBand Latex Light Strength Yellow Resistance Bands Loops (10-Pack)

Whether you're looking to build back strength after an injury or you simply want to get fitter, resistance bands are an affordable and effective option. TheraBand Latex Light Strength Yellow Resistance Bands Loops (10-Pack) provide light resistance for people ready to move beyond bodyweight exercise in a careful and safe manner.

This pack of 10 bands is a fantastic and convenient choice for physios and personal trainers.

What's Included?

• 10 x Yellow Latex Resistance Bands

Please note: the TheraBand Resistance Loops are available in three different lengths, please select your desired length from the dropdown menu above.

Who Can Make Gains with the TheraBand Resistance Band Loops?

As we've mentioned, TheraBands are really versatile and as such, they're great for toning your body and increasing your fitness, even if you're not recovering from an injury. Whether you're training with a personal trainer or using the internet for workout inspiration, you can find a huge number of resistance band exercises, but we've also listed a few below to get you started:

• Lateral walk
• Abductions
• Banded front squats
• Lateral raises
• Squats
• Leg press
• Bicep curls
• Tricep press

Who Can Use TheraBand Resistance Bands?

Resistance bands are really versatile and can be used for a huge range of activity from rehab after a serious injury to strengthening and toning for serious athletes. These TheraBand Loops are available in four resistance levels, so you can choose which you start with depending on your strength level and fitness goals.

How Long are these TheraBand Resistance Bands?

The Yellow Light Strength TheraBand Loops are available in three different lengths:

• 20cm (8")
• 30cm (12")
• 45cm (12")

Please select your desired length from the drop down menu at the top of the page. 

Available in Four Different Strengths

These Yellow TheraBand Resistance Bands are classified as Light Resistance, as shown in the table below. We also carry Resistance Loops in the following strengths/colours:

• Red - Medium Resistance
• Green - Heavy Resistance
• Blue - Extra Heavy Resistance

What Do the Different Colours Represent?

The four different colours of TheraBand represent four different resistance levels. Please see the table below to find out what strength each colour signifies.

What Does 100% Elongation Mean?

The strength classifications of TheraBands are graded by their resistance at 100% elongation. By 100% elongation, we mean when a length of band has been stretched to twice its original measurement.

This applies to any length of measurement you cut as well. For example, if you cut a 100cm length of TheraBand, 100% elongation would be when the piece is stretched to 200cm.

Easily Track Progress with Different Band Colours

The colour-coded resistance spectrum makes it easy to track the progression of you or a patient. The colours represent different resistance levels as seen above, so simply move up a colour level when an incremental increase is required or desired.

Need Even Higher or Lower Levels of Resistance?

These loops are really convenient are supplied in four resistance levels to support most people. However, if you would prefer a higher or lower level or resistance, the sheet roll model of TheraBand is available in eight different resistance levels.

What Can the Latex Resistance Bands Be Used For? 

With eight different resistance levels and a clear progression system, the TheraBand Resistance Bands are really versatile. They're great for a variety of scenarios including but not limited to:

• Increasing strength
• Increasing flexibility
• Toning
• Rehabilitation 
• Physiotherapy
• Stretching before or after exercising

Take Bodyweight Exercise to the Next Level

Lifting heavy weights isn't for everyone and others just naturally prefer bodyweight exercises. Other than simply raising the amount of reps, this can unfortunately become boring or limiting. Adding TheraBand Resistance Bands to bodyweight exercises can raise the difficulty, increase engagement and build your fitness and strength levels. 

Fantastic for Rehab

The progression system of the TheraBands make them a natural choice for professional or home rehabilitation. They allow you to build your strength back gradually over time, even when recovering from a serious injury. If you start with a lower resistance level like this Yellow (Light) band, the chances of reinjury or aggravating your injury is much lower.

Please note: consult a professional before undertaking a treatment plan.

Tough Natural Latex Build

These exercise resistance bands are made of TheraBand's specially formulated natural latex. Not only is it naturally elastic, which is great for exercise, but it's also really durable and has a comfortable feel. 

Prefer Non-Latex TheraBand Resistance Bands?

As we mentioned, latex is tough and flexible, but latex allergies and skin conditions that react adversely to latex are common. Luckily we also carry TheraBand's non-latex model of resistance bands.