Balance Disc

Balance has an impact on all walks of life, not just sports. Using the Balance Disc is a great way of improving balance, strengthening muscles and enhancing performance across a range of sports, from the obvious such as gymnastics to the less obvious such as weight lifting. The Balance Disc improves core strength and helps to reduce the chance of injuries, meaning you do not have to take time out for recovery. Give your legs, feet and core muscles a work-out by stepping onto the disc!

Who Can Make Gains from the Balance Disc?

When it comes to balance, everyone can improve and this moulded wobble board is an ideal way of developing your skills. Part of a wider training regime or a fun work out in its own right, the Balance Disc has a non-slip textured top to help you find your balance. Lightweight and strong, the disc can help not only with strengthening core muscles, but also co-ordination and posture. The Balance Disc works the feet, legs and core muscles, helping you to tone and strengthen from top to toe as you take on this unstable surface.

Features and Benefits of the Balance Disc

• Strong balance disc
• Lightweight
• Non-slip textured top
• Helps balance, co-ordination and posture
• Excellent value for money

Sizing of the Balance Disc

• 40cm in diameter
• 9cm high
• Maximum weight load of 120kg (18 3/4 stone)