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Use the Fitness-Mad 16cm Mini Massage Foam Roller to improve your sports performance. This lightweight tool is great for taking to the gym, and can be used before or after exercise to relieve tight muscles.
Myo-fascial release of the muscles is key to better performance. The Mini Massage Roller can be used before or after exercise to roll out the muscles in order to improve fitness.
The Fitness-Mad 16cm Mini Massage Foam Roller features spikey nodules to relieve tight muscles and target fascia management. Simply roll across problem areas such as the arms, quads, glutes, hamstrings or calves for easy relief.
The Fitness-Mad 16cm Roller is small and light, so that you can fit it easily in your gym bag. Simply use it before or after exercise, or anytime you fancy a relaxing massage.
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