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By simply rolling the Fitness-Mad 20cm EVA Foam Roller over problem areas, you can improve your circulation and eliminate muscle soreness. Simply pack this lightweight tool in your gym bag, and use before or after exercise.
This handy tool can be used daily as part of your exercise regime, to relieve tension before or after exercise. Utilising foam rollers can:
The Fitness-Mad 20cm Massage Foam Roller can simply be rolled across problem areas such as the arms, quads, glutes, hamstrings or calves for quick and easy muscular relief.
The Fitness-Mad 20cm Roller is small and light, so that you can fit it easily in your gym bag. Simply use it before or after exercise, or anytime you fancy a relaxing massage.
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