TheraBand Latex-Free Resistance Bands (23m or 45m Rolls)

Resistance bands are incredibly popular with physios for both recovery and building strength, but often they’re made of latex, which can cause trigger allergies and reactions in many people. TheraBand Latex-Free Resistance Bands (23m or 45m Rolls) offer the same TheraBand quality for users who are concerned about latex allergies or reactions.

TheraBand Latex-Free Resistance Bands also available in seven different strengths for easy progression and supplied in a convenient roll so you can cut as long or short a piece as needed.

What's Included?

• 1 x Roll of Latex-Free Resistance Bands

Please note that TheraBand Resistance Band Rolls are available in seven different resistance levels and two lengths, which you can select from the dropdown menu above.

Who Can Make Gains With TheraBand Resistance Bands?

As these Resistance Bands are supplied in seven different resistance levels and can be cut into whatever length needed, anyone could benefit from using them for both rehabilitation and for making strength and flexibility gains. They're a great choice for everyone from the severely immobile and those in rehab, to the most dedicated professional athletes.

What Do the Different Colours Represent?

The seven different colours of TheraBand represent seven different resistance levels. Please see the table below find out what strength each colour signifies.

What Does 100% Elongation Mean?

The strength classifications of TheraBands are graded by their resistance at 100% Elongation. By 100% elongation, we mean when a length of band has been stretched to twice its original measurement.

This applies to any length of measurement you cut from the roll. For example, if you cut a 100cm length of TheraBand, 100% elongation would be when the strip of fabric is stretched to 200cm.

Easily Track Progress with Different Band Colours

The colour-coded resistance spectrum makes it easy to track the progression of you or a patient. The colours represent different resistance levels as seen above, so simply move up a colour level when an incremental increase is desired.

What Can the Resistance Bands Be Used For? 

With seven different resistance levels, a clear progression system and a roll design that allows you to cut exactly how long a piece is needed, TheraBand Resistance Bands are hugely versatile. They're great for a variety of training scenarios, including but not limited to:

• Increasing strength
• Increasing flexibility
• Toning
• Rehabilitation 
• Physiotherapy
• Stretching before or after exercising

Fantastic for Rehab

The progression system used by Theraband makes them a natural choice for professional or home rehabilitation. It allows you to build your strength back gradually over time, even when recovering from a serious injury.

If you start with a lower resistance level like the Tan (Super Light) band, the chances of reinjury or aggravating your injury are much lower.

A Versatile Way to Improve Your Fitness

As we've mentioned, TheraBands are really versatile, particularly the rolls, which can be cut into whatever length is needed. As such, they're great for toning your body and increasing your fitness, even if you're not recovering from an injury. Whether from a personal trainer or the internet, you can find a huge number of resistance band exercises, but we've also listed a few below to get you started:

• Lateral walk
• Abductions
• Banded front squats
• Lateral raises
• Squats
• Leg press
• Bicep curls
• Tricep press

Take Bodyweight Exercise to the Next Level

Lifting heavy weights isn't for everyone, with some people just preferring bodyweight exercises. Unfortunately, other than simply raising the amount of reps, resistance training can be limiting.

Adding TheraBand Resistance Bands to bodyweight exercises can help mix things up a bit by raising the difficulty, building your fitness and improving your strength levels gradually. But because of how lightweight and compact they are, you can still exercise at home or outside.

Completely Latex-Free

While many latex-free resistance bands offer reduced performance compared with their latex counterparts, the TheraBand latex-free bands don't. This enables patients with latex allergies and latex-free facilities to fully reap the benefits provided by TheraBand resistance bands.

Available in Two Lengths

The TheraBand dispenser packs are available in two lengths ideal for home and professional use. The resistance bands are available in lengths of 22.9 metres or 45.5 metres to help you get the amount you need and save money.

that the 45.5m roll is not available in silver (Super Heavy) or gold (Max Heavy).