Escape Fitness Black Plyosoft Jump Boxes (Set of 3)
Explosive, high-intensity exercise is the best way to develop fast and effective muscle growth. Plyometric exercise requires quick, powerful bursts of energy that shock your muscles into becoming tougher and stronger. With the Escape Fitness Black Plyosoft Jump Boxes, you can gradually increase the height of your jump and continually push yourself to best your limits.
- 1 x 30cm Jump Box
- 1 x 45cm Jump Box
- 1 x 60cm Jump Box
Who Can Make Gains with the Plyosoft Jump Boxes?
Plyometrics are intense, explosive workouts that test the strength of even the most seasoned athletes. If you compete in a sport that requires lots of running or jumping, this plyometric box will help train your legs and boost their power to give you the edge in competitions. For club owners, these monochromatic jump boxes will help flesh out the versatility your gym with a new way for your customers to exercise and challenge themselves.
Key Features and Benefits
- Three stable boxes for explosive plyometric exercise
- Fantastic lower body workout for aspiring athletes
- Velcro strapping allows you to stack boxes for added height
- High-density foam for maximum stability
- Anti-slip PVC covering to prevent injury
- Classic monochrome design built for efficient performance
- Lightweight material for easy transport and storage
- Durable outer layer for guaranteed longevity
Who Can Use the Escape Fitness Plyosoft Jump Box Set?
Plyometric exercises are a great way to shock your muscles for quick, effective development. However, these powerful movements can cause heavy strain on muscles and ligaments that are not used to exercise. Therefore, it is recommended that you make sure you are strong and fit enough to perform these exercises safely and efficiently.
How Do I Use the Plyosoft Jump Box Set?
The Plyosoft Jump Box Set offers a versatile range of different plyometric exercise options to develop power, strength, speed and endurance. The three main box jumps you can perform include:
- Frontal Box Jumps
- Lateral Box Jumps
- Transverse Box Jumps
Once you are confident performing these exercises, you can increase the intensity by adding weight, isolating one leg or transposing into another exercise (i.e. burpees). For a brief demonstration outlining some of the many functions of the jump box, please see the video below.
Why Try Plyometrics?
Plyometrics are so good because they are fun, intense and great for building explosive power. Using natural movements such as jumping, stepping or hopping, you will make quick lower-body muscle gains while also increasing your stamina and endurance. These exercises should be a staple in any training regimen that's tailored towards high-level athletes in sports such as:
- Track running
- Track jumping
Gradual Muscle Development
The three sizes of the Escape Fitness Jump Box Set give you the opportunity to work your way up through the different levels. Starting with the 30cm box, you can work on your form and get your muscles used to the intensity of the exercise. Once you feel confident enough, you can progress to the taller boxes and push yourself further to enhance your muscle development.
Push the Limits
After mastering each box, you can then begin the real challenge. Using the provided Velcro straps, stack the boxes and make them even taller to really test the limits of what you can achieve. Please be certain that you are fit enough before attempting these jumps, as they are dangerous and may result in injury.
Designed for Convenience
With convenience in mind, the Escape Fitness Jump Box Set is made with lightweight foam material. This makes it easy to move from one side of the gym to the other without endangering anyone. The outer layer is made from durable PVC to ensure the jump boxes will last a long time. Additionally, the PVC layer helps to prevent the box from slipping out from under the user when in use.
- Box 01 Height: 30cm (12")
- Box 02 Height: 45cm (18")
- Box 03 Height: 60cm (24")